Anger can be a good thing. When we see social injustice, the anger we feel can lead to positive, non-violent action to right wrongs. However, unmanaged anger is incredibly damaging. This course will help you identify your triggers and use anger for growth and development.
Aligned Learning Outcomes
- Individual Interior - Learn about the mechanics of anger and your personal perspective.
- Individual Exterior - Improve your interactions with others when you feel angry.
- Organizational Interior - Learn how to handle anger better in the workplace.
- Organizational Exterior - Enhance your organization's ability to manage public conflict.
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Every time I say something they find hard to hear, they chalk it up to my anger, and never to their own fear.
— Ani DiFranco
Revenge and retaliation always perpetuate the cycle of anger, fear, and violence.
— Coretta Scott King
When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans.
— Margaret J. Wheatley